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What color should urine naturally be?
The natural color of body fluid is light yellow, which means that the body is well hydrated. However, some variations in urine color can be considered normal. For example, when you wake up in the morning, it is not surprising to notice that the color of the yellow urine is dark. This is because the body is less hydrated overnight. This leads to a higher concentration of urine and a higher pigmentation.
The color of the urine depends mainly on whether the body is hydrated or not. The other factor that affects the change in urine color is related to the fact that red blood cells are broken down in the liver. However, the color of the urine can also change when taking certain medications, which can give the urine a bad smell and even be dangerous to health.
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Why might urine turn dark yellow?
The dark yellow color of urine can be related to a digestive problem. Indeed, when a person is prone to liver problems, the color of his urine automatically becomes dark. In some cases, this can even result in a urinary infection and a strong odor.
Amber urine is usually the result of the body being less hydrated than usual. Brown urine may reflect the accumulation of substances from the breakdown of red blood cells in the liver. Brown urine can also be caused by internal bleeding or hemolytic anemia that can destroy hemoglobin.
What foods can change the color of the urine?
Some foods have the ability to cause a surprising change in urine color. These are:
- Asparagus;
- Red fruits (only when eaten in excess);
- Cabbage;
- Berries;
- Beans;
- Beets.
In addition, before thinking about contacting a doctor, it is important to check your diet over the past few days. A large consumption of these elements may indeed bring about a significant change in the color of the urine. The problem is not a physical one, it is simply a matter of reviewing your diet.
What color should the urine of a diabetic be?
For many people, dark urine is an indicator of diabetes. However, this theory is not entirely true. In fact, when a person has diabetes, their urine is not too dark. The signs of diabetes are pollakiuria (urinating regularly in small amounts) and the sweet smell of urine.
It is also possible that a person with diabetes may have lighter colored urine. To find out for sure, consult a specialist who will conduct a blood test.
