Blood pressure varies depending on how each individual’s body functions. When it is lower, each person reacts differently. Some will experience daily pain, while others will not feel any pain at all. But what causes low diastolic blood pressure? How can it be treated? Find the answers in the following article.
Causes of low diastolic blood pressure
In general, low diastolic blood pressure occurs when the body is not able to maintain a good blood pressure level. There are several reasons why this phenomenon may be observed in people of all ages. People who are often affected include those who are not in good physical health.
A drop in diastolic blood pressure can be caused by a sudden drop in blood pressure. This often occurs in the elderly. The drop in blood pressure can occur after a sudden change in position (sitting, lying down or standing). It can also occur after pain or strong emotion. In other cases, some patients experience a drop in diastolic blood pressure after eating.
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Symptoms of low diastolic blood pressure
In the majority of cases, low diastolic blood pressure causes unpleasant sensations in those affected. Although they feel great, these sensations are unexplainable and painful to say the least. Here are the symptoms that are usually noticed in these people:
- Disturbed vision;
- Pale skin;
- Increased heart and breathing rate;
- Physical weakness.
In some cases, people affected by low diastolic blood pressure feel lightheaded. But fortunately, it is possible to treat the condition.
Treating Low Blood Pressure
To effectively treat low diastolic blood pressure, it is important to determine the cause. There are many different reasons for low blood pressure in each individual. When the causes are known, it is easier to develop an effective treatment to alleviate the symptoms that occur. At this level, it is important to make a change in lifestyle and, above all, to review the medications taken to stay healthy. For example, here is what you need to do to achieve this:
- Drink more water per day to avoid dehydration;
- Limit the consumption of alcohol, which can contribute to the dehydration of the body even when taken in moderation;
- Prevent blood stagnation by wearing support stockings: this helps to stimulate blood circulation throughout the body;
- Be careful not to change physical posture abruptly: it is necessary to take one’s time to go from one posture to another;
- Moderately increase salt consumption: in fact, consuming salt when diastolic blood pressure is low is not a bad thing. On the contrary, it helps to raise it.
Finally, when symptoms of low diastolic pressure occur, it is important to consult a specialist. This is the best way to find out what steps to take.